Journaling is proven to help your mental health and wellness. It doesn’t have to be long or perfectly written, but the act of putting pen to paper has the power to relax at the very least and reveal at the very best. Journal prompts have really helped jog my noggin’ and become a wonderful place to start a conversation with God.

Getting to the Root of Change and helping you LOVE the season of life you’re in.

I hope you enjoyed your visit here today.  If you did, please share your thoughts in the comments below. If you know someone who might enjoy it, would you consider sharing with them or on your social media accounts using the hashtag #gardenerstouch.