Gardeners Touch

Getting to the ROOT of Change

Month: September 2022

AGING WITH GRACE | EMBRACING MIDLIFE WELL(ness) – Midlife Doesn’t have to be Miserable

Helping a new friend fill her portfolio and embrace her dream of becoming a photographer, I agreed to have a photoshoot done. I was excited to meet Jana, as we’d only chatted online, but as the day drew near I began wondering what the close-ups would reveal. Was I ready to embrace midlife? I know …

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NOURISHMENT FOR THE SOUL | Stress & It’s Effect On The Body

Upon a healthy mind lies a healthy body image.  An unhealthy body will not release weight long-term. (and it doesn’t always have to do with what you eat)! AN UPDATE ON MY HEALTH JOURNEY…. So what does it look like when the health coach is finding herself struggling in an area that she hasn’t conquered?  …

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