Gardeners Touch

Getting to the ROOT of Change

AGING WITH GRACE | EMBRACING MIDLIFE WELL(ness) – Midlife Doesn’t have to be Miserable

Helping a new friend fill her portfolio and embrace her dream of becoming a photographer, I agreed to have a photoshoot done. I was excited to meet Jana, as we’d only chatted online, but as the day drew near I began wondering what the close-ups would reveal. Was I ready to embrace midlife? I know …

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NOURISHMENT FOR THE SOUL | Stress & It’s Effect On The Body

Upon a healthy mind lies a healthy body image.  An unhealthy body will not release weight long-term. (and it doesn’t always have to do with what you eat)! AN UPDATE ON MY HEALTH JOURNEY…. So what does it look like when the health coach is finding herself struggling in an area that she hasn’t conquered?  …

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MEDIA MONDAY | It’s Always Been You

I believe that only in looking back do we find life’s full perspective. In a recent conversation with a friend, I remarked that when I look back, just a few years ago, it is as if it was another lifetime. I feel as though I’m living someone else’s life. Change is happening so quickly these …

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MEDIA MONDAY | GRAVES INTO GARDENS

Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. Phil 4:8

FRONT PORCH FRIDAY | I Abhor Dirt!

This month’s Front Porch Friday is a continuation of Guest Blogger Andrea Wenderski’s dialog with God through a winter season of life. A season of stillness and awareness. If you didn’t catch Part I, click here. “This season has strengthened your wisdom and understanding, My daughter. Continue.” I sat in silence for a bit, gathering …

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ROOTED IN PRAYER | PRAYER OF ST. TERESA BENEDICTA OF THE CROSS (EDITH STEIN)

Praying in the words of St. Teresa Benedicta of the Cross on the feast day of her martyrdom at Auschwitz. O Prince of Peace, to all who receive You, You bright light and peace.  Help me to live in daily contact with You, listening to the words You have spoken and obeying them.  O Divine …

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MEDIA MONDAY | All In

What does it take to go all in? Do you feel like life these days is calling us to step out of this middle ground? Apathy seems to be the position we take around religion, politics – heck, just about anything these days. Our voice is trapped. Our opinions are silenced because we don’t want …

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Digging Deeper: Journal Prompts For Spiritual Growth

Power and Purpose are found in the discoveries of the deeper questions we ask ourselves. This is the magic of Coaching. #CatholicLifeCoach #Coaching #Purpose

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