Healthy Harvest: Stuffed Zucchini

Healthy Harvest: Stuffed Zucchini

It’s been a while since I’ve posted something for the garden foodies out there.  This is my favorite time of year – when I get to eat what I grow!  Here’s a simple meal that you can throw together in about 30 minutes.  It’s super healthy,...
Healthy Harvest – Food Prepping

Healthy Harvest – Food Prepping

I usually food prep over the weekend or at least on Monday’s when I have the house to myself, but with the holiday weekend, the task of prepping my food for the week and meal planning was on my To-Do list for today.  This simple, weekly routine has helped keep healthy...
Healthy Harvest Highlight:  Parsley

Healthy Harvest Highlight: Parsley

More than a garnish on your plate, parsley packs a nutritional punch when added to your cooking repertoire.  This popular herb is native to the Mediterranean region of the world, but can now be found globally.  Parsley can be found year round in supermarkets and is...
Healthy Harvest Recipe: Tabbouleh

Healthy Harvest Recipe: Tabbouleh

This recipe makes a large salad, making it a great prep style food for lunches or dinner throughout the week. Ingredients: 2 cups bulgur 2 cups very hot water 1 cucumber, chopped 2 small tomatoes, chopped  (I omitted) 1 bunch green onions, (8) sliced  (I used red) 1/4...
Healthy Harvest Recipe: Parsley Aioli

Healthy Harvest Recipe: Parsley Aioli

Ingredients • 1 large egg yolk • 1 tablespoon freshly squeezed lemon juice • 1 tablespoon Dijon mustard • 1 tablespoon red-wine vinegar • 1 teaspoon chopped garlic • 1 cup olive oil • 1 1/2  tablespoon finely chopped fresh flat-leaf parsley • Coarse salt and freshly...
Cooking With Whole Grains

Cooking With Whole Grains

In my effort to remove processed foods from our diet, I’ve been learning how to switch to the healthier whole grain options. Switching from instant white rice to brown was a no brainer. Then, I began learning more about wild rice options. Rice was pretty much the...