Healthy Harvest Highlight – Asparagus

I know Spring is here because the asparagus is popping through the dirt in the garden. I haphazardly threw these into the bed last year

Two Healthy Asparagus Recipes

Crescent Roll Asparagus Rollups (courtesy of tastykitchen.com) 16  Large Stalks Fresh Asparagus 8 ounces, weight Canned Reduced-Fat Crescent Roll Dough 2 Tablespoons Extra Virgin Olive Oil ¼

Healthy Harvest Highlihght – Potato

Another great winter, root vegetable is the potato.  Potatoes pack a lot of healthy nutrition, but often get a bad wrap when eaten in excess

Cauliflower Potatoes

Ingredients: 1 head Cauliflower 4 medium Yukon Gold potatoes 1/2 cup Chicken Broth Salt & Pepper to taste Shredded cheddar cheese (optional) Thoroughly wash potatoes

Healthy Harvest Highlight – Pears

Pears are native to Europe and Asia and they are packed with nutrients, fiber and antioxidants. They come in many different varieties and are high

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