by Linda | Sep 26, 2014 | Healthy Harvest Recipes
One of my favorite, healthy snacks to make is homemade pita chips and salsa. There’s nothing better than fresh salsa (especially when I can add as much cilantro as I want). In addition to being healthy and fat free, it’s also inexpensive when your...
by Linda | Apr 26, 2013 | Healthy Harvest Recipes
I know Spring is here because the asparagus is popping through the dirt in the garden. I haphazardly threw these into the bed last year and didn’t give them a second thought. This year, with my decision to revamp my goals for our vegetable garden, I purchased...
by Linda | Apr 26, 2013 | Healthy Harvest Recipes
Crescent Roll Asparagus Rollups (courtesy of tastykitchen.com) 16 Large Stalks Fresh Asparagus 8 ounces, weight Canned Reduced-Fat Crescent Roll Dough 2 Tablespoons Extra Virgin Olive Oil ¼ cups Shredded Pecorino Cheese (Parmesan Works Nicely As Well) Salt And...
by Linda | Mar 8, 2013 | Healthy Harvest Recipes
Another great winter, root vegetable is the potato. Potatoes pack a lot of healthy nutrition, but often get a bad wrap when eaten in excess and loaded down with unhealthy condiments. One medium potato (with skin) contains:45% daily value of vitamin C10% daily value...
by Linda | Mar 8, 2013 | Healthy Harvest Recipes
Ingredients:1 head Cauliflower4 medium Yukon Gold potatoes1/2 cup Chicken BrothSalt & Pepper to tasteShredded cheddar cheese (optional)Thoroughly wash potatoes and cauliflower. Cut potatoes into medium sized cubes. Cut core out of cauliflower and break apart...
by Linda | Feb 27, 2013 | Healthy Harvest Recipes
Pears are native to Europe and Asia and they are packed with nutrients, fiber and antioxidants. They come in many different varieties and are high in vitamin C, K, and copper. A natural source of fiber, pears are good for the heart. Studies have shown that fiber can...
