In my effort to remove processed foods from our diet, I’ve been learning how to switch to the healthier whole grain options. Switching from instant

Getting to the ROOT of change
The pruning and cultivating are the life lessons, where the process of growth is in the hands-on, active work. Branches need to become strong enough to support the fruit without breaking. This is where lasting change takes place; where healthy roots are established through strength and perseverence.
In my effort to remove processed foods from our diet, I’ve been learning how to switch to the healthier whole grain options. Switching from instant
This tasty winter salad combines juicy cranberries, crunchy apples, and nutty wheat berries for a healthy and satisfying meal or side-dish. 1 cup dried cranberries
Passing down customs and traditions of our faith, to our children, can be a lot of fun with a little creativity. When my kids were
It appears that I ticked off everyone as they left the house today. In an effort to offer some simple reminders, I apparently crossed into
*1-2 pints of organic (freshly picked are super sweet) strawberries *Approximately 1 cup mozzarella balls (goat cheese would be great with this too) *Basil leaves
Have you been pickin’ yet? Strawberries have a short season here in the Hudson Valley, so we’re in the final weeks where you can pick-your-own