When you check your hair in the mirror, before you walk out the door today, check your soul as well and see if it’s carrying the right amount of joy for the day’s journey.
Starting my morning with intentionality has been key to structuring the rest of my day and when that one little habit gets out of whack,
Whether you’re a mom receiving that special breakfast in bed or the one who’s creating that special moment for her, here are a few ideas
Published first for Catholic Sistas in a series called Food For The Soul. Some call it discipline, others control, but mastering techniques for healthier habits
Here is the second article in a series on Food For The Soul, first introduced at CatholicSistas.com. It started with a pound or two after
I was recently in a discussion where I was commenting on the feelings behind posting pictures of myself before I lost a lot of weight