Hope and Health is a connection to my health coaching business through Optavia; the company that gave me back my health and a spirit of hope.  It is the best way I knew how to share my mission of ministry to journey with those who want to live life to the fullest.

This is my journey to a HEALTHIER me!

“The thief comes only to steal and kill and destroy;

I came that they may have life, and have it abundantly.

John 10:10