Published first for Catholic Sistas in a series called Food For The Soul. Some call it discipline, others control, but mastering techniques for healthier habits
Tag: healthy eating
Food For The Soul – Cultivating A Healthy Dependence On Food And God
It’s been a while, I know, but here is the first in a series I’ve been working on for an online publication I contribute to.
Healthy Harvest – Food Prepping
I usually food prep over the weekend or at least on Monday’s when I have the house to myself, but with the holiday weekend, the
Healthy Harvest Recipe: Parsley Chicken Rub (or Parsley Pesto)
Ingredients: 2 cloves garlic 2 cups packed, stemmed Italian parsley Course salt 1/4 cup walnuts 1/2 cup freshly grated Parmesan cheese, or to taste 2/3
Cooking With Whole Grains
In my effort to remove processed foods from our diet, I’ve been learning how to switch to the healthier whole grain options. Switching from instant
Healthy Harvest Highlight: Tomatoes
This morning I picked what will probably be the last of the tomatoes from my garden. I must admit, it made me kind of sad.