FOOD FOR THE SOUL: GOD’S PLAN FOR STRUCTURE

Published first for Catholic Sistas in a series called Food For The Soul. Some call it discipline, others control, but mastering techniques for healthier habits

Food For The Soul – Cultivating A Healthy Dependence On Food And God

It’s been a while, I know, but here is the first in a series I’ve been working on for an online publication I contribute to.

Healthy Harvest Recipe: Parsley Chicken Rub (or Parsley Pesto)

Ingredients: 2 cloves garlic 2 cups packed, stemmed Italian parsley Course salt 1/4 cup walnuts 1/2 cup freshly grated Parmesan cheese, or to taste 2/3

Wheat Berry and Apple Salad

Cooking With Whole Grains

In my effort to remove processed foods from our diet, I’ve been learning how to switch to the healthier whole grain options. Switching from instant

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