Healthy Harvest Highlight: Tomatoes

This morning I picked what will probably be the last of the tomatoes from my garden. I must admit, it made me kind of sad.  Here in the Northeast, the season is rather short for tomatoes. I wait anxiously for the first of these beautiful fruit to appear each summer...
Ratatouille

Ratatouille

Ratatouille is French for stewed vegetables. It’s my “bowl full of garden goodness” in the summer and my “clean out the produce bin of the fridge” in the winter.  Either way it’s a staple in my house.  We’ve made it as a side...

Healthy Harvest Highlight – Pears

Pears are native to Europe and Asia and they are packed with nutrients, fiber and antioxidants. They come in many different varieties and are high in vitamin C, K, and copper.  A natural source of fiber, pears are good for the heart.  Studies have shown that fiber can...