Wheat Berry and Apple Salad

Cooking With Whole Grains

In my effort to remove processed foods from our diet, I’ve been learning how to switch to the healthier whole grain options. Switching from instant

Healthy Harvest Highlihght – Potato

Another great winter, root vegetable is the potato.  Potatoes pack a lot of healthy nutrition, but often get a bad wrap when eaten in excess

Healthy Harvest Highlight – Pears

Pears are native to Europe and Asia and they are packed with nutrients, fiber and antioxidants. They come in many different varieties and are high

Cinnamon Scented Baked Pears

Ingredients: 4 Medium Pears, ripe and juicy (check them by gently squeezing the neck to make sure they’re soft) 3/4 tsp Cinnamon, ground (divided 1/2

Healthy Harvest Highlights – Brussel Sprouts

Brussels Sprouts are part of the cabbage family.  In the home garden, they are sweetest when picked after a stiff frost.  Their harvesting season, depending

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