by Linda | Jul 25, 2017 | Healthy Harvest Recipes
It’s been a while since I’ve posted something for the garden foodies out there. This is my favorite time of year – when I get to eat what I grow! Here’s a simple meal that you can throw together in about 30 minutes. It’s super healthy,...
by Linda | Feb 17, 2016 | Healthy Harvest Recipes
In my effort to remove processed foods from our diet, I’ve been learning how to switch to the healthier whole grain options. Switching from instant white rice to brown was a no brainer. Then, I began learning more about wild rice options. Rice was pretty much the...
by Linda | Mar 8, 2013 | Healthy Harvest Recipes
Another great winter, root vegetable is the potato. Potatoes pack a lot of healthy nutrition, but often get a bad wrap when eaten in excess and loaded down with unhealthy condiments. One medium potato (with skin) contains:45% daily value of vitamin C10% daily value...
by Linda | Feb 27, 2013 | Healthy Harvest Recipes
Pears are native to Europe and Asia and they are packed with nutrients, fiber and antioxidants. They come in many different varieties and are high in vitamin C, K, and copper. A natural source of fiber, pears are good for the heart. Studies have shown that fiber can...
by Linda | Feb 27, 2013 | Healthy Harvest Recipes
Ingredients: 4 Medium Pears, ripe and juicy (check them by gently squeezing the neck to make sure they’re soft)3/4 tsp Cinnamon, ground (divided 1/2 tea for pears, 1/4 tea for ricotta)1 cup Ricotta Cheese1 tsp natural sugar (less if desired, or use 1 tsp...
